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Zap Stress With These 5 Tips to Increase Your Patience

From fast food to instant contact via email and Smartphones, we are surrounded with products and services that provide instant gratification. The drawback to all of this instant service is that it can lead to unrealistic expectations for ourselves and others and destroys our capacity for patience. Most of us are familiar with the frustration…

How To Improve Your Quality Of Life With Primal Living

Introduction – What is Primal Living? And Why You Should Care   If you’ve been keeping an eye on the fitness industry over the last few years, then you might have noticed some interesting changes in attitude.   Whereas fitness was once all about exercise machines, supplements and low-fat diets; today we’re starting to go…

73 FREE Audiobooks to help you become a more awesome man (or woman!)

If you’ve ever felt like “guys” these days just aren’t what they used to be, or have taken a turn for the worse, and you want to make sure that you’re not one of them, or if you want to provide something actually useful for somebody you know, or if you’re a woman who is…

Embodying The Four Elements

I’ve posted a lot and generally talk about things in terms of The Four Elements model, and in person – I teach about that in great depth. Understanding The Model Every cell, organism or system follows a path of creation, stasis, degeneration and death. The model of the Asian stupa, pagoda or chedi is a physical…

Everything You Need To Know About Knives

A knife is a bladed cutting tool that normally comes with a handle. Knives are essential tools for almost everybody. You can use knives in the kitchen when preparing food. There are also knives that are used for hunting and camping. Sometimes, knives even become self-defense tools in worst cases. That is why it’s extremely…

7 Virtues Of The Bushido Code

Bushido is one of the most popular Japanese codes adapted by warriors and samurais. In fact, it’s more popularly known by the Japanese as the “Way of the Warrior”. This special way of life is considered sacred and is well respected not only by the Japanese culture. It focuses more on developing positive values and…

Everything You Need to Know About Black Powder Guns

Note – In addition to the previous article on the best guns for home defense and self defense, I thought I’d take some time to talk about black powder guns.   Black powder guns are one of the funnest hobbies you can have, and you can employ a lot of your own ingenuity when pursuing…

How To Increase Your Situational Awareness – Part 1

Situational awareness deals with the perception of events and environmental elements with respect to both space and time, the comprehension of their meaning, and the perception of their status after a variable has been changed. This can include time or a pre-assigned event.   Also called situation awareness, this refers to a field of study…